Posted on
Friday, October 13, 2017
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Squads
The dates of the next two Strength & Conditioning sessions are Thursday 19th October and Thursday 9th November. These will take place at Boldon School from 6pm-8pm.
These sessions are for P, A, all B and C Squad.
Pool sessions for these squads are cancelled on these dates as this land training will replace them.
All swimmers should wear appropriate Club kit and footwear, and bring their foam roller.