Club News
Submission of items for the News Section should be made via our Contact Page.
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Posted on
Monday, March 30, 2020
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Squads
Results for workout number 4! Well done again everyone.
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Posted on
Monday, March 30, 2020
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Squads
Team Workout 4 time. Sure everyone knows the drill by now....Times into me by 8.30pm please. Think I better work extra hard on this one! Missing everyone x
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Posted on
Thursday, March 26, 2020
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Squads
Results for workout number 3! Well done again everyone. Keep joining in no matter how fast or how slow your times are.
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Posted on
Thursday, March 26, 2020
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Squads
Hi everyone...
Never work with children or animals!
Same format, different 5 exercises with 10 reps for the first round decreasing all the way down to 1 rep. Still frame attached (Facebook) of the workout in the comments this time in case you don’t get all the exercises for the noise!
Text me the time by 8.30pm again please. Click more for full details.
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Posted on
Monday, March 23, 2020
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Squads
Results for workout number 2! Great effort and pictures everyone. Back on Thursday!
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Posted on
Monday, March 23, 2020
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Squads
Hello everyone. Time for Team Workout number 2! Same format as last time with all times text to me before 8.30pm please so I can upload the leaderboard. Click more for full details.
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Posted on
Thursday, March 19, 2020
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Squads
Results are in! Firstly thank you to everyone for taking part. As well as keeping fitness up it has felt a bit like we have still been training all together. Some of the messages from parents have been so funny and it has been worth doing just for that! Me and my noisy kids and barking dog will be back on Monday. Keep it up everyone.
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Posted on
Thursday, March 19, 2020
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Squads
Text me your times and I’ll post a leaderboard at 8.30pm tonight. If you don’t have my number it’s in the swimmers booklet or ask your coaches. Squad swimmers get it smashed and get some fast times recorded. Let’s get parents and younger swimmers joining in too, go as fast or as slow as you can manage. Make sure you have a little warm up and stretch afterwards, especially the legs. I did this last night and will add my time too. Stay safe everyone. Lindsay x
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Posted on
Monday, March 16, 2020
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Results
The results from Derwentside ASC's Developmental Meet 2020 are now available on the event page.
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Posted on
Saturday, March 07, 2020
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Squads
Congratulations to the swimmers who were selected from the Squads as Swimmer of the Month for February 2020. The presentations were made at Hebburn Central on Wednesday 4th March at 8.00pm.